Media & Highlights
Conversations, clips, and creative moments, exploring identity, change, and the art of rewriting your story.
Media & Highlights
Conversations, clips, and creative moments, exploring identity, change, and the art of rewriting your story.
Take Authorship of Your Life.
A unique blend of Narrative Therapy, Cognitive Behavioral Therapy, Mindfulness Techniques and the Nondual Philosophy to help you on the path towards wholeness.1 Column
Let’s Navigate Together
I share reflections and insights across platforms to reach people navigating their own midlife recalculations. You’ll find me on TikTok and Instagram, and soon, in podcasts, press, and books that continue the conversation.
Middle-Aged White Lady Therapist
Watch short clips and honest conversations about growth, resilience, and finding humor in hard transitions.
Recalculating Midlife
Snapshots, reflections, and reminders that growth isn’t linear, but it’s always possible.
Navigating Your DNA Bombshell
Take a self-guided journey with interactive lessons.
1-on-1 Navigating
One on one sessions to help you dive deeper into the course "Navigating Your DNA Bombshell" and deal with your unique circumstances, accelerating your healing.
INTRODUCING MY FIRST COURSE
“Navigating Your DNA Bombshell: From Shell Shock to Secure New Identity”
HI, I’M DANA
After 20 years of professional screenwriting, I decided to become a psychotherapist. I returned to graduate school and received a Master’s degree in Clinical Mental Health. I possess a unique combination of skills that can help you identify the "life scripts" you've created that may not be working for you and teach you how to "rewrite and rewire" them to take authorship of your life.
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Emotions” to help soothe emotional overwhelm.
New courses, updates, free offerings, only what’s supportive. I’ll never spam you!