Navigating Your DNA Bombshell: From Shellshock To Secure New Identity
A 7-lesson course that leads you out of confusion and overwhelm and into a secure, integrated identity.
A STEP-BY-STEP PLAN TO
RELIEVE
Inner turmoil and overwhelm.
REDISCOVER
Who you are at your core.
REBUILD
Emotional resilience and identity.
Lesson 1
Making Space For Intense Emotions
Using the feelings wheel, you’ll pinpoint exact feelings then take them into meditation for them to come up, be safely examined and released.
Lesson 2
Understanding Identity And An Identity Crisis
A look at how identity is constructed and how using a three-pronged approach of self-exploration, self-reflection and self-discovery helps heal an identity crisis.
Lesson 3
Moving Through Grief
Understanding grief by using breath, movement, journaling, and guided meditation to live a meaningful life in the presence of grief, rather than trying to suppress or eliminate it.
Lesson 4
Processing Betrayal
Using narrative techniques to externalize the betrayal, reauthor the story, and create more supportive stories to counterbalance negative self-perceptions.
Lesson 5
Dealing With Old And New Relationships
Journaling prompts and exercises to create healthy boundaries, set meaningful intentions, and communicate in a safe and non-judgmental way.
Lesson 6
The Essence Of Self
Key principles and practices to guide you in understanding your essential self. You’ll cultivate spacious awareness and learn to embrace paradox and ambiguity while living authentically in the present moment.
Lesson 7
Creating Your Secure, Integrated New Identity
Learn to let go of old harmful beliefs about yourself and integrate new empowering beliefs. You’ll explore your “shadow aspects” and discover their purpose and positive intentions: the wisdom they hold for you and lessons they can teach you.
A DNA Surprise Can Be Devastating
Not dealing with it can be worse
I know, because I tried to shove my feelings down. I tried not to let it “be a big deal”, but I just ended up feeling worse.
It was only when I took the time to process and truly heal that I discovered that this upsetting discovery was actually a gateway to a stronger and more secure sense of self.
I used to think finding out my dad wasn’t my biological father was the worst thing that ever happened to me, but now I realize it was a gift– that helped me love and accept myself for who I truly am.
GET INSTANT ACCESS TO THE...
Navigating Your DNA Bombshell
Here’s what you get when you claim access to the Navigating Your DNA Bombshell today…
7 Lesson Training: The course offers a journey through recognizing and processing intense emotions, navigating your identity crisis with self-exploration, and dealing with grief through healing practices.
Guided meditations: to download and listen to anywhere.
Exercises: to release stress and grief.
Journal prompts: to help you get insight on how to heal.
Exercises: to release stress and grief.
Advice: on how to speak to friends and family.
30-Day Money Back Guarantee: If within 30 days of using this course, you can’t honestly say that you feel an improvement in how you feel about understanding and processing your DNA discovery, you’ll be entitled to a full refund…and you can keep everything anyway.
Today Just $149.00
Thank you for this powerful perspective that we can use to combat the identity crisis that dna discoveries produce in us.
Alexis P.
Made me see that I still have a lot more negatives than positives about my discovery. But my positives are pretty powerful!
Nancy P.
I feel like I can breathe again. This course helped me relax into my new “normal”.
Carl W.
About Dana Schmalenberg
Dana Schmalenberg is a Clinical Mental Health Counselor who uses the skills she acquired during her previous career as a successful Hollywood screenwriter to help clients identify the “life scripts” they’ve created that may not be working for them. Once identified, clients are taught how to “rewrite and rewrite” these life scripts to take authorship of their lives.
GET INSTANT ACCESS TO THE...
Navigating Your DNA Bombshell
Here’s what you get when you claim access to the Navigating Your DNA Bombshell today…
7 Lesson Training: The course offers a journey through recognizing and processing intense emotions, navigating your identity crisis with self-exploration, and dealing with grief through healing practices.
Guided meditations: to download and listen to anywhere.
Exercises: to release stress and grief.
Journal prompts: to help you get insight on how to heal.
Exercises: to release stress and grief.
Advice: on how to speak to friends and family.
30-Day Money Back Guarantee: If within 30 days of using this course, you can’t honestly say that you feel an improvement in how you feel about understanding and processing your DNA discovery, you’ll be entitled to a full refund…and you can keep everything anyway.
Today Just $149.00
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