Clinical Psychotherapy for Individuals

Personalized Navigation for Your Journey of Self-Discovery

Take Authorship of Your Life.

A unique blend of Narrative Therapy, Cognitive Behavioral Therapy, Mindfulness Techniques and the Nondual Philosophy to help you on the path towards wholeness.1 Column

Transform Your DNA Bombshell into a Catalyst for Personal Growth with One-on-One Navigation Sessions

Designed to meet you exactly where you are. You’ll receive tailored support, expert guidance, and unwavering encouragement as you navigate the emotional terrain of integrating this new information into your identity

INTRODUCING MY FIRST COURSE

“Navigating Your DNA Bombshell: From Shell Shock to Secure New Identity”

What You'll Receive:

  • Personalized Support: Benefit from individualized sessions tailored to your unique needs, challenges, and goals. I provide a safe and compassionate space for you to explore your emotions, process your thoughts, and make sense of your newfound reality.

  • Expert Guidance: I’ve taken this journey and come out the other side. I’ll give you practical tools, strategies, and insights to help you navigate complex emotions, foster self-awareness, and cultivate resilience.

  • Accountability and Encouragement: I’ll help you stay motivated and focused. Whether you're facing difficult conversations with family members or grappling with questions of identity, I’ll help you unpack the complex feelings and move through overwhelm.

  • Customized Action Plans: We’ll work collaboratively to develop a personalized action plan. From setting boundaries to exploring new avenues of self-expression, I’ll support you in creating a roadmap for meaningful growth and transformation.

Why Choose One-on-One Navigating?

  • Accountability: Change can be difficult. We procrastinate out of fear of the unknown. Having a trained professional who knows how to keep you motivated and moving forward makes a huge difference.

  • Accelerated Growth: With the dedicated support, you can expedite your healing journey and experience profound shifts in mindset, perspective, and emotional well-being. By investing in yourself and prioritizing your growth, you'll unlock new levels of resilience, self-acceptance, and inner strength.

  • Confidentiality and Privacy: Friends and family mean well but are not bound by any ethical body to maintain confidentiality. As a mental health professional, I am. Rest assured that your sessions will be held in strict confidence, providing you with a safe and non-judgmental space to explore your thoughts, feelings, and experiences.

  • Customized Action Plans: We’ll work collaboratively to develop a personalized action plan. From setting boundaries to exploring new avenues of self-expression, I’ll support you in creating a roadmap for meaningful growth and transformation.

HI, I’M DANA

After 20 years of professional screenwriting, I decided to become a psychotherapist. I returned to graduate school and received a Master’s degree in Clinical Mental Health. I possess a unique combination of skills that can help you identify the "life scripts" you've created that may not be working for you and teach you how to "rewrite and rewire" them to take authorship of your life.

Ready to Take the Next Step?

Schedule your complimentary 15 minute consultation today and take the first step towards reclaiming your narrative, embracing your true identity, and creating a future filled with possibility.

Sign up and receive your free guided meditation “Dealing with Intense

Emotions” to help soothe emotional overwhelm.

New courses, updates, free offerings, only what’s supportive. I’ll never spam you!

Copyright © 2024 Navigational Narratives • Site Credits